Reaching and maintaining a healthy weight is one of the best things you can do for your health and wellness, but it isn’t always easy. For many residents of Northfield, Minnesota, board-certified psychiatric nurse practitioner Dan Watts, DNP, APRN, PMHNP-BC, at Free Range Mental Health is an outstanding resource for weight loss medication, providing support to help you reach your goals. Call or schedule an appointment online today.
It isn’t easy to overstate the importance of maintaining a healthy weight. Researchers find clear links between being overweight or obese and numerous serious health issues.
Some of the health problems you can face if you’re carrying a significant volume of extra weight include:
These are just a few of the health issues directly linked to obesity. Fortunately, losing even a small percentage of your body weight can dramatically reduce your risk levels.
If you’ve struggled with weight loss over the years, you know how hard it is to reduce your weight and maintain those results over time. Several factors can complicate weight loss, including medications, health issues, and poor sleep.
Weight loss medication can give you the support you need to begin a path toward a healthier weight. Free Range Mental Health offers several weight loss tools, including semaglutide. Medication can help control your appetite and make you feel fuller for longer.
Drug therapy is always a highly customized process. Be sure to let Dan know about any medications you’re taking or chronic health issues you are being treated for before beginning weight loss medication.
Weight loss medication is a great way to jumpstart your weight loss journey, but making meaningful lifestyle changes can help you stay at a healthy weight for the rest of your life. The team at Free Range Mental Health provides a full range of services.
You’ll explore the factors that contribute to overeating and create a plan of action to help you make healthier options. You can achieve results by changing how you fuel your body without fad diets. Start replacing highly processed food with more fruit, vegetables, lean proteins, and healthy fats.
You’ll also learn how to incorporate more activity into daily routines. Even something as simple as adding a daily walk can make noticeable improvements.
When you’re ready to get started, reach out to Free Range Mental Health online or by phone to find an appointment time that fits your busy schedule.